Posters l When I Feel Big Emotions Poster

Support children and young people in recognising and responding to big feelings with this clear and reassuring When I Feel Big Emotions poster.

Designed as a practical visual reminder, this resource helps children understand that big emotions can sometimes feel overwhelming while providing simple, positive strategies they can use to pause, regulate and seek support.

The poster encourages children and young people to develop greater emotional awareness and begin recognising that there are safe and helpful ways to respond when feelings become intense.

Ideal for displaying in classrooms, pastoral spaces, ELSA rooms, intervention rooms, sensory spaces or specialist provisions, this resource can be used as a visual prompt during emotional regulation work or as part of everyday classroom support.

Suitable for:

• Primary and secondary-aged children and young people

• Pupils with SEMH needs

• Pupils with SEND and additional needs

• Children who experience emotional dysregulation

• ELSA and pastoral support

• Emotional regulation interventions

• Mainstream and specialist school settings

• Therapeutic and support environments

This resource can support children to:

• Recognise when emotions are becoming intense

• Develop greater emotional awareness

• Identify safe and helpful regulation strategies

• Pause before responding to big feelings

• Develop positive coping strategies

• Recognise when they may need adult support

• Build emotional regulation skills

A calm, supportive and professionally designed visual resource created to help children and young people understand big emotions and develop safe, practical ways to respond.

✔ Instant Digital Download

✔ Printable PDF

✔ No physical product will be shipped

Created by Practitioners. Designed for Impact.